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  • ½ Onion
  • ½ Red pepper
  • 400g Tinned tomatoes
  • 100g Aubergine
  • 1 Potato
  • ½tsp Curry powder
  • ½tsp Garlic powder
  • 1tbsp Olive oil

    Method

    • step 1

      Heat the oil in a large pan and add the onion. Cook for 2 minutes then add the curry powder and garlic powder. Cook for a further 2 minutes.

    • step 2

      Add all the other ingredients and stir in the tomatoes.

    • step 3

      Cover and simmer for 30-40 minutes, stirring occasionally and adding water if necessary.

    • step 4

      Mash to the right consistency.

    • You can add or substitute any vegetable to make sure your child is getting plenty of veg.
    • For family dinners you can remove your child’s portion and then add some chilli to spice it up and serve with rice or naan bread.
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