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  • 1 Avocado
  • 100g Pears
    (fresh or tinned in juice)

    Method

    • step 1

      If using fresh pears, peel, chop and place in a saucepan. Cover with boiling water. Cook on a low heat until softened. If using tinned pears, drain well.

    • step 2

      Cut the avocado in half and remove the stone.

    • step 3

      Scoop out the flesh and chop roughly.

    • step 4

      Drain the pear and add to the avocado. Blend until you reach the required consistency.

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