Baby recipes for weaning at 7 months - week 1
Salmon pasta, cod chowder, pork and apple and chicken with swede - tasty yet simple to make recipes for 7 month olds
Recipes for 7 months - week 1
This week, we're introducing brain-boosting fish, which is rich in omega 3 and 6. There's a simple salmon pasta recipe to try, together with a warming cod, sweet potato and sweetcorn chowder. There's also a tasty pear and cinnamon porridge.
This week's shopping list
Fruit: 1 medium pear (or apple), 0.5 medium apple, 100g blueberries, 100g raspberries
Veg: 1 small swede, 1 medium carrot, 2 sweet potatoes, 110g tinned sweetcorn, 0.5 medium courgette, 0.5 small leek, 50g broccoli, 2 medium carrots, fresh spinach (2 handfuls)
Meat: 1 medium chicken breast, 50g lean pork mince,
Fish: 110g cod fillets, 1 small salmon fillet
Fridge: 500ml milk, parmesan cheese, creme fraiche, 50ml apple juice
Cupboard ingredients: fresh thyme, fresh parsley, 100g porridge oats, cinnamon, 50g baby pasta
Simple Salmon Pasta
Prep time Under 20 minutes
Meal type Lunch, Tea
Show me the Simple Salmon Pasta recipe
Chicken with Sweet Potato, Swede and Carrots
Prep time Under 20 minutes
Meal type Lunch
Show me the Chicken with Sweet Potato, Swede and Carrots recipe
Spinach and Roasted Carrot Puree
Prep time Under 20 minutes
Meal type Lunch, Tea
Show me the Spinach and Roasted Carrot Puree recipe
Summer Berry Puree
Prep time Under 10 minutes
Meal type Breakfast, First Food, Pudding
Show me the Summer Berry Puree recipe
Cod, Sweet Potato and Sweetcorn Chowder
Prep time Under 20 minutes
Meal type Lunch
Show me the Cod, Sweet Potato and Sweetcorn Chowder recipe
Pear and Cinnamon Porridge
Prep time Under 10 minutes
Meal type Breakfast
Show me the Pear and Cinnamon Porridge recipe
Pork and Apple Stew
Prep time Under 20 minutes
Meal type Lunch