Baby weekly meal planner - 7 months

Tuesday

• Waking – Milk
• Breakfast – Sweet potato and pear puree
• Mid-morning – Milk
• Lunch – Milk, Easy cheesy pasta sauce with baby pasta stars
• Mid-afternoon – Milk
• Tea – Avocado and pear puree
• Bedtime – Milk

Wednesday

• Waking – Milk
• Breakfast – Pear and cinnamon porridge
• Mid-morning – Milk
• Lunch – Milk, Pork and apple stew
• Mid-afternoon – Milk
• Tea – Creamy apricot dessert
• Bedtime - Milk

Thursday

• Waking – Milk
• Breakfast – Spiced apple puree
• Mid-morning – Milk
• Lunch – Milk, Plaice and sweet potato mash
• Mid-afternoon – Milk
• Tea – Courgette, pea and kale puree
• Bedtime - Milk

Friday

• Waking – Milk
• Breakfast – Apple and cinammon porridge
• Mid-morning – Milk
• Lunch – Milk, Chicken and mango mash with veggies
• Mid-afternoon – Milk
• Tea – Sweet potato and pear puree
• Bedtime - Milk

Saturday

• Waking – Milk
• Breakfast – Apple puree, Fromage frais
• Mid-morning – Milk
• Lunch – Milk, Courgette, pea and kale puree
• Mid-afternoon – Milk
• Tea – Orchard fruit puree
• Bedtime - Milk

Sunday

• Waking – Milk
• Breakfast – Summer berry puree, Greek yoghurt
• Mid-morning – Milk
• Lunch – Milk, Cod, sweet potato and sweetcorn chowder
• Mid-afternoon – Milk
• Tea – Butternut squash and apricot puree
• Bedtime - Milk

7 MONTHS - WEEK 2

Monday

• Waking – Milk
• Breakfast – Pear and cinnamon poridge
• Mid-morning – Milk
• Lunch – Milk, Chicken and mango mash with veggies
• Mid-afternoon – Milk
• Tea – Avocado and mint puree
• Bedtime - Milk

Tuesday

• Waking – Milk
• Breakfast – Blueberry, apple and peach puree, Baby wheat cereal
• Mid-morning – Milk
• Lunch – Milk, Pasta carbonara
• Mid-afternoon – Milk
• Tea – Butternut squash and apricot puree
• Bedtime - Milk

Wednesday

• Waking – Milk
• Breakfast – Apple, pear and apricot puree, Baby oat cereal
• Mid-morning – Milk
• Lunch – Milk, Fruity pork and vegetables
• Mid-afternoon – Milk
• Tea – Carrot and cauliflower cheese with rice
• Bedtime - Milk

Thursday

• Waking – Milk
• Breakfast – Tropical fruit puree, Yoghurt
• Mid-morning – Milk
• Lunch – Milk, Chicken and couscous hotpot
• Mid-afternoon – Milk
• Tea – Spinach and roasted carrot puree
• Bedtime - Milk

Friday

• Waking – Milk
• Breakfast – Summer berry puree, Porridge
• Mid-morning – Milk
• Lunch – Milk, Simple cod kedgeree
• Mid-afternoon – Milk
• Tea – Butternut squash and carroty mash with thyme
• Bedtime - Milk

Saturday

• Waking – Milk
• Breakfast – Apple puree, Baby wheat cereal
• Mid-morning – Milk
• Lunch – Milk, Aubergine and red pepper curry
• Mid-afternoon – Milk
• Tea – Cheesy vegetable medley
• Bedtime - Milk

Sunday

• Waking – Milk
• Breakfast – Fruit salad puree, Baby oat cereal
• Mid-morning – Milk
• Lunch – Milk, Cheesy cod with sweet potato
• Mid-afternoon – Milk
• Tea – Parsnip and pea puree
• Bedtime - Milk

7 MONTHS - WEEK 3

Monday

• Waking – Milk
• Breakfast – Apple and cinnamon porridge
• Mid-morning – Milk
• Lunch – Milk, Chicken and root vegetable mash
• Mid-afternoon – Milk
• Tea – Avocado and pear puree, Yoghurt
• Bedtime - Milk

Tuesday

• Waking – Milk
• Breakfast – Banana porridge
• Mid-morning – Milk
• Lunch – Milk, Cod, sweet potato and sweetcorn chowder
• Mid-afternoon – Milk
• Tea – Sweet potato and lentil puree, Thinly sliced fruit
• Bedtime - Milk

Wednesday

• Waking – Milk
• Breakfast – Orchard fruit puree, Yoghurt
• Mid-morning – Milk
• Lunch – Milk, Pork and apple stew
• Mid-afternoon – Milk
• Tea – Parsnip and pea puree
• Bedtime - Milk

Thursday

• Waking – Milk
• Breakfast – Apple, pear and apricot puree, Baby oat cereal
• Mid-morning – Milk
• Lunch – Milk, Cherry squash chicken
• Mid-afternoon – Milk
• Tea – Broccoli and sweet potato puree, Soft fruit
• Bedtime - Milk

Friday

• Waking – Milk
• Breakfast – Summer berry puree, Baby wheat biscuit
• Mid-morning – Milk
• Lunch – Milk, Salmon, tomato and pepper cous cous
• Mid-afternoon – Milk
• Tea – Carrot, parsnip and potato puree, Yoghurt
• Bedtime - Milk

Saturday

• Waking – Milk
• Breakfast – Pear and cinnamon porridge
• Mid-morning – Milk
• Lunch – Milk, Cheesy vegetable medley
• Mid-afternoon – Milk
• Tea – Easy tomato pasta, Thinly sliced fruit
• Bedtime - Milk

Sunday

• Waking – Milk
• Breakfast – Spiced apple puree, Yoghurt
• Mid-morning – Milk
• Lunch – Milk, Turkey stir-fry
• Mid-afternoon – Milk
• Tea – Butternut squash and apricot puree, Peach pudding
• Bedtime - Milk

7 MONTHS - WEEK 4

Monday

• Waking – Milk
• Breakfast – Banana and apple puree, Yoghurt
• Mid-morning – Milk
• Lunch – Milk, Salmon, peas and broccoli
• Mid-afternoon – Milk
• Tea – Courgette and cauliflower puree, Soft fruit
• Bedtime - Milk

Tuesday

• Waking – Milk
• Breakfast – Blueberry, apple and peach puree, Baby wheat cereal
• Mid-morning – Milk
• Lunch – Milk, Chicken and cous cous hotpot
• Mid-afternoon – Milk
• Tea – Sweet potato and lentil puree, Fromage frais
• Bedtime - Milk

Wednesday

• Waking – Milk
• Breakfast – Tropical fruit puree, Porridge
• Mid-morning – Milk
• Lunch – Milk, Cheesy vegetable medley
• Mid-afternoon – Milk
• Tea – Easy tomato pasta, Mango and vanilla rice pudding
• Bedtime - Milk

Thursday

• Waking – Milk
• Breakfast – Orchard fruit puree, Baby oat cereal
• Mid-morning – Milk
• Lunch – Milk, Simple salmon pasta
• Mid-afternoon – Milk
• Tea – Butternut squash and carroty mash with thyme, Thinly sliced fruit
• Bedtime - Milk

Friday

• Saturday Waking – Milk
• Breakfast – Apple and cinnamon porridge
• Mid-morning – Milk
• Lunch – Milk, Simple cod kedgeree
• Mid-afternoon – Milk
• Tea – Cheesy pasta with broccoli, Apple fool
• Bedtime – Milk

Saturday

• Waking – Milk
• Breakfast – Apple, pear and apricot puree, Yoghurt
• Mid-morning – Milk
• Lunch – Milk, Chicken and root vegetable mash
• Mid-afternoon – Milk
• Tea – Spinach and roasted carrot puree, Soft fruit
• Bedtime - Milk

Sunday

• Waking – Milk
• Breakfast – Peach pudding, Baby wheat cereal
• Mid-morning – Milk
• Lunch – Milk, Pork and green beans
• Mid-afternoon – Milk
• Tea – Sweet potato and lentil puree, Rice pudding
• Bedtime - Milk

Next month:

Weekly meal planner for 8 month old babies