Baby weekly meal planner - 9 months

Tuesday

• Waking - Milk
• Breakfast – Banana with eggy bread soldiers
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Pasta, carrot and lentil soup
• Mid-afternoon – Milk
• Tea – Country vegetable casserole, Fromage frais
• Bedtime - Milk

Wednesday

• Waking - Milk
• Breakfast – Berry porridge
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Smoked haddock and mash
• Mid-afternoon – Milk
• Tea – Vegetarian lentil cottage pie, Homemade banana custard
• Bedtime - Milk

Thursday

• Waking - Milk
• Breakfast – Apple, pear and apricot puree, Farley's rusk
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Chicken and raisin korma
• Mid-afternoon – Milk
• Tea – Potato, carrot and courgette rosti, Fruit
• Bedtime - Milk

Friday

• Waking - Milk
• Breakfast – Banana and apple puree, Farley's rusk
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Mini fish pie with cheesy potato topping
• Mid-afternoon – Milk
• Tea – Cheesy sweetcorn fritters, Baked sweet potato chunks, Fruit
• Bedtime - Milk

Saturday

• Waking - Milk
• Breakfast – Scrambled egg and brown bread soldiers
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Chicken and lentil stew
• Mid-afternoon – Milk
• Tea – Cheese on toast strips, Roasted veggie kebabs, Yoghurt
• Bedtime - Milk

Sunday

• Waking - Milk
• Breakfast – Mixed fruit muesli, Baby oat biscuit
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Lancashire hotpot
• Mid-afternoon – Milk
• Tea – Chickpea and red pepper cous cous, Mango and vanilla rice pudding
• Bedtime - Milk

9 MONTHS - WEEK 2

Monday

• Waking - Milk
• Breakfast – Apple fool, Baby oat cereal
• Mid-morning – Water or diluted fruit smoothie, Banana biscotti
• Lunch – Easy peasy chicken pasta bake
• Mid-afternoon – Milk
• Tea – Cheesy potato and cauliflower gratin, Peach pudding
• Bedtime - Milk

Tuesday

• Waking - Milk
• Breakfast – Blueberry, apple and peach puree, Porridge
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Country vegetable casserole
• Mid-afternoon – Milk
• Tea – Simple salmon pasta, Fruit
• Bedtime - Milk

Wednesday

• Waking - Milk
• Breakfast – Fruit salad puree, Greek yoghurt
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Roast chicken pie with mashed potato topping
• Mid-afternoon – Milk
• Tea – Oven roasted veggie sticks, Cheese on toast, Fromage frais
• Bedtime - Milk

Thursday

• Waking - Milk
• Breakfast – Tropical fruit puree, Baby wheat biscuit
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Pork and paprika
• Mid-afternoon – Milk
• Tea – Green vegetable pasta, Rice pudding with fruit
• Bedtime - Milk

Friday

• Waking - Milk
• Breakfast – Mixed fruit muesli
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Baby paella
• Mid-afternoon – Milk
• Tea – Scrambled egg with baked sweet potato chunks, Fruit
• Bedtime - Milk

Saturday

• Waking - Milk
• Breakfast – Toasted muffin, Sliced seedless grapes and banana
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Mild vegetable korma
• Mid-afternoon – Milk
• Tea – Vegetarian lentil cottage pie, Mango and vanilla rice pudding
• Bedtime - Milk

Sunday

• Waking - Milk
• Breakfast – Apple, pear and apricot puree, Porridge
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Tender beef stew and dumplings
• Mid-afternoon – Milk
• Tea – Carrot, lentil and pasta soup, Fruit
• Bedtime - Milk

9 MONTHS - WEEK 3

Monday

• Waking - Milk
• Breakfast – Pear and cinnamon porridge
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Sweet potato and tuna pasta
• Mid-afternoon – Milk
• Tea – Cheese straws, Oven roasted veggie sticks, Fruit
• Bedtime - Milk

Tuesday

• Waking - Milk
• Breakfast – Scrambled egg and brown bread soldiers
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Macaroni cheese with broccoli and cauliflower
• Mid-afternoon – Milk
• Tea – Baby sandwiches with chopped salad, Apple fool, Banana biscotti
• Bedtime - Milk

Wednesday

• Waking - Milk
• Breakfast – Mini pancakes with berry fruit yoghurt
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Chicken and butternut squash
• Mid-afternoon – Milk
• Tea – Country vegetable casserole, Fromage frais
• Bedtime - Milk

Thursday

• Waking - Milk
• Breakfast – Blueberry, apple and peach puree, Baby oat biscuit
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Baby mild lamb curry
• Mid-afternoon – Milk
• Tea – Cheesy sweetcorn fritters, Baked sweet potato chunks, Peach melba
• Bedtime - Milk

Friday

• Waking - Milk
• Breakfast – Orchard fruit puree, Baby wheat cereal
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Mini fish pie with cheesy potato topping
• Mid-afternoon – Milk
• Tea – Secret veggie pasta sauce with baby pasta stars, Fruit
• Bedtime - Milk

Saturday

• Waking - Milk
• Breakfast – Banana with eggy bread soldiers
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Mini jacket potatoes with ratatouille
• Mid-afternoon – Milk
• Tea – Aubergine and red pepper curry, Tropical fruit puree, Yoghurt
• Bedtime - Milk

Sunday

• Waking - Milk
• Breakfast – Mixed fruit muesli
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Fruity lamb cous cous
• Mid-afternoon – Milk
• Tea – Cheesy sweetcorn fritters, Carrot and cucumber sticks, Rice pudding with fruit
• Bedtime - Milk

9 MONTHS - WEEK 4

Monday

• Waking - Milk
• Breakfast – Apple fool, Baby oat cereal
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Creamy beef pasta bake
• Mid-afternoon – Milk
• Tea – Steamed vegetables with cucumber dip, Cheese straws, Fromage frais
• Bedtime - Milk

Tuesday

• Waking - Milk
• Breakfast – Apple, pear and apricot puree, Baby wheat cereal
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Baby bubble and squeak
• Mid-afternoon – Milk
• Tea – Sweetcorn and sweet potato pasta
• Bedtime - Milk

Wednesday

• Waking - Milk
• Breakfast – Banana and apple puree, Porridge
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Chicken and lentil stew
• Mid-afternoon – Milk
• Tea – Cheesy potato and cauliflower gratin, Peach melba
• Bedtime - Milk

Thursday

• Waking - Milk
• Breakfast – Tropical fruit puree, Baby oat biscuit
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Meat-free spaghetti bolognese
• Mid-afternoon – Milk
• Tea – Homemade haddock fish fingers, Yoghurt
• Bedtime - Milk

Friday

• Waking - Milk
• Breakfast – Mixed fruit muesli
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Salmon and butternut squash risotto
• Mid-afternoon – Milk
• Tea – Potato, carrot and courgette rosti, Homemade banana custard
• Bedtime - Milk

Saturday

• Waking - Milk
• Breakfast – Orchard fruit puree, Baby oat cereal
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Mediterranean vegetable pasta bake
• Mid-afternoon – Milk
• Tea – Mini baked potatoes with ratatouille, Pear and nectarine creamy desert
• Bedtime - Milk

Sunday

• Waking - Milk
• Breakfast – Mini pancakes with berry fruit yoghurt
• Mid-morning – Water or diluted fruit juice, Fruit or vegetable snack
• Lunch – Pork, orange and apricot stew
• Mid-afternoon – Milk
• Tea – Carrot, lentil and pasta soup, Fruit
• Bedtime - Milk

Next month:

Weekly meal planner for 10 month old babies