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Baby's first chilli
- Preparation and cooking time
- Prep:
- Cook:
- A little work
- Serves 6 - 8
- 4tbsp Olive oil
- 500g Minced beef
- 1 Onionchopped
- 1 Clove of garliccrushed
- 1 Pepperchopped
- A pinch of chilli powder
- ½tsp Ground cumin
- ½tsp Paprika(optional)
- 2tsp Tomato purée
- 400g Tinned chopped tomatoes
- 400g Can of kidney beansdrained
- Very low salt vegetable stock
- 200g Rice
Method
step 1
Heat the oil in a non-stick pan and fry the mince, onion, garlic and red pepper for 6-8 minutes.
step 2
Add the chilli powder, cumin and paprika (if using). Cook for one minute.
step 3
Add all the remaining ingredients, cover and simmer for 20 minutes, stirring occasionally.
step 4
Blend or mash to correct consistency for your baby and serve with rice.
