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  • 4tbsp Pomegranate seeds
  • 250ml Coconut water

    Method

    • step 1

      Place 1 tablespoon of pomegranate seeds into the bottom of each popsicle mold and then fill to the top with coconut water.

    • step 2

      Place in the freezer for about an hour or until the coconut water has started to freeze but is not completely frozen. Remove the mold from the freezer and, using a knife, stir the coconut water and pomegranate seeds. The seeds should have naturally sunk to the bottom but by sirring everything now when the coconut water has become more solid, you should be able to disperse them throughout the whole popsicle. Pop the lid back on the popsicle mold and insert the wooden stick.

    • step 3

      Return to the freezer for another 2-3 hours or overnight.

    For more recipes visit: My Fussy Eater

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