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Pork and apple stew
- Preparation and cooking time
- Prep:
- Cook:
- A little work
- 50g Lean pork mince
- A splash of vegetable oil
- ½ Applepeeled and diced
- 50ml Water
- 50ml Apple juice
- ½ Courgettechopped finely
- ½ Sweet potatochopped finely
- 1 pinch of cinnamon
Method
step 1
Lightly fry the mince, and drain off any excess fat.
step 2
Put all the remaining ingredients into a saucepan and simmer until well cooked (about 10 minutes).
step 3
Drain the fruit and vegetables mix but keep the cooking water. Add the meat to the fruit and vegetable mix and mash to the desired consistency.
step 4
*Add some of the cooking water if too dry.