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  • 800g Chopped tomatoes
    (2 tins)
  • 1 Leek
  • 1 Medium courgette
  • 1 Red pepper
  • 2 Carrots
  • I glug of olive oil
    (for frying)
  • A pinch of black pepper
  • A pinch of dried oregano
    or dried basil (to season)

    Method

    • step 1

      Chop the carrots and courgette and boil or steam until tender (about 6 minutes).

    • step 2

      Finely slice the leek and dice the red pepper. Fry in olive oil until soft.

    • step 3

      Add the carrots, courgette and chopped tomatoes to the pan and simmer for 10 minutes until all the vegetables are well cooked.

    • step 4

      Season with a little black pepper and a pinch of dried basil or oregano. Serve with small pasta shapes or chopped pasta.

    • step 5

      Experiment with different vegetables, for example aubergine instead of courgette.

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