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  • 250g Skinless chicken fillet
    diced into small chunks
  • 1tbsp Vegetable oil
  • ½ Red pepper
  • ½ Green pepper
  • 3 Green beans
  • ½tbsp Corn flour
  • 2tbsp Reduced salt soy sauce
  • ½tbsp Rice wine vinegar
  • ½tsp Ground ginger
  • ½ Clove of garlic
    (optional)

    Method

    • step 1

      Heat the oil in a wok and add the chicken until thoroughly browned.

    • step 2

      Add the peppers, beans and garlic and stir fry for a further 2 minutes.

    • step 3

      In a bowl mix together the soy sauce, corn flour, vinegar and ginger.

    • step 4

      Add to the wok and bring to the boil.

    • step 5

      Simmer for a couple of minutes and serve.

    • step 6

      * This is a great dish that the whole family can share – just up the quantities and serve with rice or noodles.

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