10 of the best running shoes
Invest in a pair of running shoes for maximum safety and comfort
Saucony Mirage 3, £95
These funky, lightweight trainers offer unbeatable soft cushioning and flexibility.
Available from Saucony, sizes 3.5-9
K-Swiss Blade Foot Run, £70
A durable trainer with K-Swiss blade cushioning system.
Available from K-Swiss, sizes 3.5-9
Adidas Vanquish 6, £40
A lightweight design with breathable mesh panels.
Available from Adidas, sizes 3.5-9
Asics Gel-Pulse 4 W, £85
These trainers are a great all-rounder and the gel cushioning absorbs shock efficiently.
Available from Asics, sizes 5-13
Nike Lunarglide 4, £115
This classic design offers springy cushioning, lightweight support and good stability.
Available from Nike, sizes 2.5-9.5
Puma Lightweight Running Shoes, £65
These bright trainers do what they say on the tin - lightweight and brightly coloured.
Available from Puma, sizes 3-8
New Balance Minimus 10V2, £79.99
With a Vibram outsole and a revamp of the material, New balance claim that wearing these running shoes is like running barefoot, only better.
Available from New Balance, sizes 3-10
Mizuno Wave Evo Cursoris, £85
These ultralight trainers are ideal for when you are ready to quicken your pace.
Available from Barrington Sports, sizes 5-8
Newton Gravity, £135
Superbly shock absorbent with action/reaction technology in the forefoot.
Available from Newton Runningv, sizes 5.5-9
Vibram Five Fingers Speed, £109
Unlike anything else, these are designed for a barefoot experience. The rubber sole is designed so that you can 'feel' the run without compromising on performance.
Available from Sweaty Betty, sizes 4-9