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These tasty, child-friendly fritters are packed full of vegetables. They're super quick to prepare and cook – we're taking less than 20 mins – this recipe makes enough for grown-ups too.

  • 50g self-raising flour
  • 1 egg
  • 1 tbsp milk
  • 1 carrot
    grated
  • ½ red onion
    chopped
  • 2 tbsp tinned sweetcorn
  • 2 tbsp fresh basil
    chopped
  • 1 tbsp sweet chilli sauce
  • 50g Cheddar cheese
    grated
  • A little olive oil or sunflower oil
    for frying

    Method

    • step 1

      Measure the flour, egg and milk into a bowl. Mix together, then add the remaining ingredients. Season.

    • step 2

      Heat the oil in a frying pan. Fry spoonfuls of the mixture for 2 to 3 minutes on each side. Flatten slightly with a spatula as you cook them.

    • step 3

      Serve with dipping sauce if desired.

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