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Ingredients

  • 1tbsp Sesame oil
  • 1 Clove of garlic, crushed
  • 1 Carrot, cut into matchsticks
  • 100g Baby sweetcorn, cut into quarters
  • 1 Courgette, cut into matchsticks
  • 300g Beef fillet, cut into very fine strips
  • 1tbsp Corn flour
  • 150ml Beef stock
  • 2tbsp Dark brown sugar
  • 2tbsp Soy sauce
  • A few drops of tabasco sauce
  • 1tbsp Sesame seeds

Method

  • STEP 1

    Heat the oil in a wok and stir-fry the garlic, carrots, sweetcorn and courgette for 3 to 4 minutes.

  • STEP 2

    Add the beef strips and continue to stir-fry for about 4 to 5 minutes.

  • STEP 3

    Mix the cornflour together with a tablespoon of water and stir into the beef stock. Pour this slowly into the pan, together with the sugar, soy sauce, Tabasco and sesame seeds. Bring to the simmer, cook until slightly thickened and serve with rice.

Taken from Eating For Two (£12.99, Ebury Press)

Visit www.annabelkarmel.com for more delicious recipes

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