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Annabel Karmel's sesame beef stir-fry
- Preparation and cooking time
- Prep:
- Cook:
- A little work
- Serves 4 - 5
- 1tbsp Sesame oil
- 1 Clove of garliccrushed
- 1 Carrotcut into matchsticks
- 100g Baby sweetcorncut into quarters
- 1 Courgettecut into matchsticks
- 300g Beef filletcut into very fine strips
- 1tbsp Corn flour
- 150ml Beef stock
- 2tbsp Dark brown sugar
- 2tbsp Soy sauce
- A few drops of tabasco sauce
- 1tbsp Sesame seeds
Method
step 1
Heat the oil in a wok and stir-fry the garlic, carrots, sweetcorn and courgette for 3 to 4 minutes.
step 2
Add the beef strips and continue to stir-fry for about 4 to 5 minutes.
step 3
Mix the cornflour together with a tablespoon of water and stir into the beef stock. Pour this slowly into the pan, together with the sugar, soy sauce, Tabasco and sesame seeds. Bring to the simmer, cook until slightly thickened and serve with rice.