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  • 175g Sweet potato
  • 100g Broccoli florets
  • 30ml Baby's usual milk

    Method

    • step 1

      Peel the sweet potato and cut into chunks. Place in a pan, fill with just enough water to cover and bring to the boil. Cover and simmer for 5 minutes.

    • step 2

      Add the broccoli florets to the pan; cover and cook for 5 minutes. The vegetables should now be tender.

    • step 3

      Drain. Add the milk to the pan and then use a stick blender to blend the vegetables to form a smooth, lump free puree. Serve at room temperature or chilled.

    Tips

    In the first few weeks of weaning, aim for a runny texture similar to single cream.

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