Eastbourne pregnancy wellbeing retreat

This four-star B&B is in a great location near the seafront and has six spacious suites, each including a kitchen so you have the option of self-catering as well as a buffet breakfast included. The Wellbeing weekends include two Pilates classes with advice on strengthening the pelvic floor muscles, plus a 30-minute treatment - a facial, massage or pedicure/manicure. Reflexology and extended treatments are available for a small extra charge.

Two nights half-board cost £195 per person, with partners paying £95.