Lamb and winter vegetable casserole

100g lean casserole lamb, diced small

1 onion

A little oil

275g mixed winter vegetables e.g. parsnip, carrot, swede, sweet potato

300ml stock (low salt)

1 Preheat the oven to 180C/350F/Gas Mark 4

2 Soften the onion in a casserole dish on the stove. Add the meat and brown.

3 Add the vegetables and stock, bring to the boil and then transfer to the oven and cook for approx 11/2 hours until the meat is tender. Blend or chop to the required consistency.

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