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  • 350g Potatoes
    peeled and chopped
  • 200g Canned tuna (in oil or spring water)
  • 30g Butter
  • 60ml Milk
  • 1tbsp Parsley
    finely chopped
  • ½ Red pepper
    de-seeded and diced
  • 1 Large egg
    beaten
  • 100g Breadcrumbs
    (about 5 slices of bread, crusts cut off)
  • A little plain flour
  • 1-2 tbsp Light olive oil

    Method

    • step 1

      Cook the potatoes in a pan of boiling water for 12-15 minutes until soft.

    • step 2

      Drain the potatoes immediately, then put the pan back on the hot hob for a few seconds and shake. This will steam off any surplus water and make the potatoes nice and dry, to avoid soggy fish cakes!

    • step 3

      Mash the potato with the butter, milk, pepper, parsley and flaked tuna. Then add half the egg to bind the mixture together.

    • step 4

      Spread the breadcrumbs on a large plate. Flour your hands and shape around 8 cakes from the mixture. Brush with some of the remaining egg and dip both sides of each cake into the breadcrumbs, coating thoroughly.

    • step 5

      Heat the oil in a large frying pan and shallow fry the fish cakes for a few minutes on each side until golden brown and heated right through. Drain on kitchen paper.

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