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  • 150g Boiled rice
    cooled
  • 90g Plain flour
  • A pinch of salt
  • 4tbsp Milk
  • 100g Grated Parmesan
  • ½ Onion
    chopped finely
  • A pinch of mixed Mediterranean herbs
  • 2 Eggs
    beaten
  • 60g Fresh or frozen spinach
    boiled, drained and roughly chopped
  • Vegetable oil
    for frying

    Method

    • step 1

      In a bowl, mix the rice, flour, salt, milk, Parmesan, onion, herbs and eggs. Stir in the spinach and mix well. With floured hands, shape your fritters.

    • step 2

      Heat 2 tablespoons of oil in a non-stick pan and fry the fritters in batches, until golden on both sides.

    • step 3

      Remove the fritters from the pan and drain between two sheets of kitchen paper to absorb excess oil.

    • step 4

      Serve with tricolore salad (mozzarella, tomato and avocado) on a bed of lettuce.

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