Advertisement

  • 275g Gluten or wheat free plain flour
  • 1tbsp Gluten free baking powder
  • ½tsp Salt
  • 1tsp Bicarbonate of soda
  • 1tsp Xanthan gum
  • 2tbsp Mixed seeds, such as pumpkin, sunflower and/or linseed
  • 130g Fruit and nut mix, such as Nākd Berry Delight Fruit & Nut Bits
    roughly chopped
  • 2 Bananas
    roughly chopped
  • 300ml Soya milk
    or other milk alternative
  • 100g Dairy free soya spread
    melted
  • 2tbsp Fruit syrup
  • 150g Blueberries

    Method

    • step 1

      Preheat the oven to 190ºC, Gas Mark 6

    • step 2

      Next, line a twelve-hole muffin tray with paper cases

    • step 3

      In a large bowl, stir together the flour, baking powder, bicarbonate of soda, salt, xanthan gum, seeds and fruit and nut mix

    • step 4

      In a separate bowl, mash the bananas with a fork and add the milk, melted spread and fruit syrup. Mix well

    • step 5

      Stir the wet ingredients into the dry and mix until just combined, then fold in the blueberries

    • step 6

      Divide the mixture between the paper cases and bake for 15 minutes or until the tops are lightly browned and spring back when pressed gently.

    • step 7

      Leave to stand until cool

    For more information on Nākd Wholefoods click here.

    Advertisement
    Advertisement
    Advertisement
    Advertisement